Online Hatha Yoga
with Gracyn Conniff

Online Hatha Yoga is a live-stream yoga class focusing on ancient yoga traditions and is an all-level class that combines grounding, movement, breath, and meditation to a mindful flow in the comfort of your home.

We will practice yoga asanas (postures) while bringing our attention inwards to establish a mind and body connection while finding a sense of balance and inner peace.

Please pre-register. If no one registers a teacher may not be present.