Limitless Chair Yoga
with Gnosis Rena Garcia Mercado

Join us for a rejuvenating Chair Yoga class at Live Beyond Limit with Gnosis Rena, every Monday at 4:30 PM. This inclusive session welcomes all levels and abilities, whether in a wheelchair or seated on our provided chairs. Experience the benefits of yoga with gentle, accessible movements that enhance flexibility, strength, and relaxation. Perfect for everyone!