Intro-L1 Aerial Sling
with Kate Laviolette

Intro-L1 Aerial Sling/Hammock classes will teach the basic strength and control in to working towards inversions, wraps, rolls, momentum, and technical understanding of movements. 

Perfect for the brand new beginner and those wanting and needing to build strength, control, and base building technical skills.

Intro-L1 is required before taking other mixed, L2, and 3 classes. 

Please pre-register.

Class size is limited and there will not be an instructor present if no one registers.