Limitless Strengthen and Flow Aerial Yoga
with Jean Parker-Renga

Discover the perfect blend of strength and flexibility with Limitless Strengthen and Flow, our aerial yoga class at Live Beyond Limit! Every Tuesday at 6:35 PM, this class combines targeted exercises for the shoulders, core, glutes, and hips with a lengthening and strengthening yoga flow. Whether you are a beginner or a regular practitioner, this class offers a supportive environment to enhance your practice, build strength, and improve flexibility.