Live Beyond Limit

L1-2 Straps/Silks Technique
with Nicole Londraville

November 27 (Wednesday)
at 12:45 pm

Class length
60 minutes

Location
Air Studio

5
spots left
L1-2 Straps/Silks conditioning is for those interested in the fundamental movements, skills, and combinations that crossover with straps and silks. Train shoulder and core stability, practical technique that translates across disciplines and once you've progressed past base techniques, learn how to explore combinations, rolls, and stacked techniques. 


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