Limitless Vinyasa Flow
with Kate Laviolette

Limitless Vinyasa Flow is an ALL LEVELS vinyasa inspired class designed to seamlessly help you flow through meditation, breath work, and asana (posture).  Teachers will guide practitioners to work at their level through any challenges that come up to learn to release stress, get stronger, and connect deeper with ease and comfort on and off of the mat.

Vinyasa can be translated to "placing in a special way" to ensure that each movement made is purposeful, thought out, and then felt to tap into a deeper connection to your own experience.

**Modifications will be provided for all levels of practitioners, so please tell your instructor of any special needs so they may assist you in having the best experience possible!

Pre-registration Required