Live Beyond Limit

Online Mat Pilates
with Kate Laviolette

ONLINE

January 1 (Wednesday)
at 12:00 pm (GMT-07:00)

Class length
60 minutes

Location
Earth Studio

Limitless Mat Pilates is an all-levels ground based pilates class designed to help you deepen your central strength and awareness. We focus on traditional techniques to help you stabilize your pelvis, shoulders, and spinal column while improving functional strength, flexibility, and mobility. 

Please pre-register and have a block or pillow available for class. 

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