Live Beyond Limit

Online Pranic Flow
with Kate Laviolette

ONLINE

June 11 (Friday)
at 9:00 am (GMT-06:00)

Class length
60 minutes

Location
Online

Online Pranic Flow is a flow class geared toward teaching you how to build awareness of your subtle or pranic body which helps keep us alive! 

We will explore intuitive and guided yoga flow, pranayama or breath practices, kriyas or cleanses, and meditation to help you optimize your energy levels and efforts mentally, physically, and spiritually. 

This is a great class to learn more about how to work with your energy levels, improve your mental health, reconnect with your body after trauma, manage stress loads, and feel embodied and authentic in yourself.


Reservations

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