Online Peace - Restoration and Reiki
with Victoria Hoppens
Online Peace - Restoration and Reiki
with Victoria Hoppens
with Victoria Hoppens
Online Peace - Restoration and Reiki class is a 60 minute class geared towards restoration of the mind, body, and spirit through supported postures, breath, and reiki practices.
The postures will utilize a variety of props that should be readily available in your home like a bolster, pillow, blanket, cushions, towels, straps, or the wall! Your teacher will help you access the supported restorative postures with the props you have available that day. Once supported, you'll be further guided into a relaxed state of mind to enable both energetic/pranic and physiological healing and restoration.
The combination of practices will be aimed toward helping you clam the mind, restore the body and nervous system, and bring ease to your spirit.
The postures will utilize a variety of props that should be readily available in your home like a bolster, pillow, blanket, cushions, towels, straps, or the wall! Your teacher will help you access the supported restorative postures with the props you have available that day. Once supported, you'll be further guided into a relaxed state of mind to enable both energetic/pranic and physiological healing and restoration.
The combination of practices will be aimed toward helping you clam the mind, restore the body and nervous system, and bring ease to your spirit.
Reservations
Sorry - that class has already taken place!