Live Beyond Limit

Online Core Fitness
with Kate Laviolette

ONLINE

July 28 (Wednesday)
at 10:00 am (GMT-06:00)

Class length
60 minutes

Location
Online

Limitless Core Fitness is a circuit training class designed to help you increase strength, endurance, body awareness, and the foundations for a fit, functional, and healthy body and mind.  It is perfect for brand new non-conditioned beginners up to lifestyle athletes and professional aerialists.

*This class is specifically geared, but not limited, to helping prepare your foundational strength for an aerial practice for those interested in our diverse in person offerings along with our Limitless Flight - Aerial Yoga classes.*

Expect to sweat, work at your own level, build strength and flexibility, increase your endurance and have a great time with the community! 

Reservations

Sorry - that class has already taken place!