7-Day Immunity Support
with Pamela Ballard
7-Day Immunity Support
with Pamela Ballard
with Pamela Ballard
The 7 Day Plant Based Immune Support program focuses on helping you to incorporate key nutrients and practices that support the immune system and keep you healthy and resilient, especially during this pandemic.
The meal plan for this support program is free from all animal products, so nutrients are derived exclusively from plant sources.
We feel when clients understand the "why" behind the nutrition and lifestyle recommendations, they are much more likely to follow the plan and stay successful.
The Plan Itself Includes:
- Meal plan
- breakfasts, lunches, dinners, snacks
- Grocery list
- itemized so you can add and check things off easily
- Recipes
- Prep guide
- exactly what to prepare day-by-day to lessen being overwhelmed
- BONUS Detox Tea Recipe Book!
The Membership + Nutrition Plan Includes the Above PLUS:
- Stress reduction tips to keep your body resilient
- Breath-work for improved digestion and immunity
- Posturing from improved immunity and decreased cortisol
- Guided meditation to improve your igA levels
- Support emails
Let our nutritionist, Pamela Ballard, and award winning Lifestyle Coach, Kate Laviolette, help you know and feel confident taking care of your health this season and beyond.
Reservations
Sorry - that class has already taken place!