Online Restorative Flexibility
with Drake Bruner
Online Restorative Flexibility
with Drake Bruner
with Drake Bruner
ONLINE
February 19 (Friday)
at 6:30 pm (GMT-07:00)
Class length
60 minutes
Location
Online
A peanut myofascial release prop is encouraged for this class!
Online Restorative Flexibility is a class for individuals anywhere from starting their flexibility journey to those working into corntortion training that want to unwind and open up in a more gentle and restorative way.
This class will work foundational technique, comfortable range of motion and safety while more passively finding support and restoration in that range.
You will be guided through a safe full body warm up to start working on increasing overall flexibility. Perfect for those wanting to increase function, balance out imbalances from repetitive lifestyle patterns like sitting for school or work, the beginner who doesn't know where to start, and those who want to work on supporting their range of motion as they work on deepening it along the way!
You will be guided through a safe full body warm up to start working on increasing overall flexibility. Perfect for those wanting to increase function, balance out imbalances from repetitive lifestyle patterns like sitting for school or work, the beginner who doesn't know where to start, and those who want to work on supporting their range of motion as they work on deepening it along the way!
Start enjoying your body more today!
Reservations
Sorry - that class has already taken place!