Level 1 Aerial Sling/Hammock class is for beginners to learn basic techniques, inversions, and base sequences in a fun, friendly, and open environment.
Tricks and sequences will be taught in progressions so you can work at your level and build the strength and endurance needed for more advance sequencing and classes.
No matter what your fitness level and experience may or may not be, feel confident learning, exploring, and perhaps performing aerial silks in our community!