Live Beyond Limit

Limitless Pranic Flow
with Kate Laviolette

June 28 (Monday)
at 9:00 am

Class length
60 minutes

Location
Main Studio

Limitless Pranic Flow is a traditional yoga flow class geared toward teaching you how to build awareness of your subtle or pranic body which helps keep us alive! We will explore intuitive and guided yoga flow, pranayama or breath practices, kriyas or cleanses, and meditation to help you optimize your energy levels and efforts mentally, physically, and spiritually. 



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