Live Beyond Limit

Online Vinyasa Flow
with Katie Himmelberg


October 2 (Saturday)
at 6:00 pm (GMT-06:00)

Class length
60 minutes


Online Vinyasa Flow is an ALL LEVELS vinyasa inspired class designed to seamlessly help you flow through meditation, breath work, and asana (posture) to allow practitioners to connect deeper into their personal practices with ease and comfort on and off of the mat.

Vinyasa can be translated to "placing in a special way" to ensure that each movement made is purposeful, thought out and then felt to truly tap into a deeper connection to your own experience.

**Modifications will be provided for all levels of practitioners, so please tell your instructor of any special needs so they may assist you in having the best experience possible!

Pre-registration Required


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